Push Off The Ice With Your Legs Supported

1. What is the two-leg support ice: from the floating skate skate on the ice, to the end of the ice skate skate off the ice, for the two-leg support ice stage. Note that the two legs are not pushing the ice at the same time, but the ice legs are pushing the ice. At this time, the weight should be controlled on the ice legs, and the floating legs do not bear the weight when sliding on the ice.

2. The task of kicking the ice with two legs: it is to complete the accelerating kicking the ice at high speed, and accomplish the timely and accurate weight transfer

3. Technical points of double leg supporting ice pedal: on the basis of single leg supporting ice pedal, quickly extend the ice leg, fully unbend the knee and ankle joints, and end the double leg supporting ice pedal by extending the ankle.

Grams recently to make speed skating pedal ice skate's technology produced change, g to tome is the most distinguishing feature of ice skates before knife for the shaft, the knife after her shoes and can out of the ice skates finally, and in the process of pedal ice knife after her heels left, with the sole of final push the process of movement of the ice, ice skate on the ice on the blade with ice to push to the end of action. This used to be the dream of speed skating skates. Due to ice skate had such a feature, it gives off ice technology changes, at four o 'clock, compared to the old and new ice skates grams to from a single step pedal ice ice skates's time than the point of view, than the old lying increased, due to the push ice time lengthen, push the distance of the ice nature will lengthen, pedal ice distance is lengthened, push push to the cumulative produced by ice force naturally increased, As the changes of the first three points inevitably produce the most effective change point, that is, the sliding speed of each step is obviously higher than that of the old ice blades. Therefore, the performance of skating in krypp is better than that of the old style, the main reason is in this.